Showing posts with label Full Circle Foundation for Wellness. Show all posts
Showing posts with label Full Circle Foundation for Wellness. Show all posts

Monday, 30 April 2018

When Your Rose Coloured Glasses Get Smashed.....

We opened up our Pink Ribbon Project planning this year by taking some time to look back at the past 5 years. We asked ourselves, is this where we thought we would be? Is this what we hoped PRP would become? What are the biggest things we've learned?  And for me, where am I at personally, as the daughter of someone living with metastatic breast cancer?  It's hard to look back because so much has changed; so much has happened.

When I think back on the early days, following my Mom's diagnosis and ask myself.... Is this where I thought we would be? Honestly, I had no idea. I could never have predicted what these 5 years would bring. I feel like I was too scared at that point to make any real plans or predictions. It felt like our world had just been blown up and my heart was broken. I’ve always been a really positive, glass half full, things will get better kind of person; but I feel like this experience has changed me. This experience has changed the way I view the world. Sometimes things don’t get better, sometimes the glass is just empty.  Cautiously optimistic is my new mantra. It’s not necessarily a bad thing, but it’s been a tough lesson. There’s been lots of tough lessons.


Looking back on this time as a family, I am faced with many memories I wish I didn’t have….watching my young, vibrant, beautiful mom, "free from cancer" for 11 years, walk with a cane as her breast cancer returned, metastasized to her bones. Seeing my usually strong, big sister crumble with the devastating blow that Mom’s cancer had spread to her liver just two short years into the return of the disease, when the only thing keeping her going was the hope of keeping it "just" in Mom's bones for as long as possible. Holding our breath and bracing ourselves for the worst while my oldest sister had a big breast cancer scare of her own.  Watching my strong & silent Dad remain largely strong & silent while he, for a second time got the news that the love of his life would face this disease and this time he would be faced with the reality of losing her. Not to mention the son-in laws, having called her Mom for 10, 15, 20 years come to the realization that she may not always be the permanent fixture in their corner that they have come to count on over the years. Trying to find the right words earlier this year, when we were finally forced to explain to all of our littles that ‘Damma Jode’ has cancer, that she will lose her hair and that she may not be here forever, like she should be.

Photos : Rachel Boekel Photography
But at the same time, I also have 5 years of amazing memories that I thought I may never have. 5 years of memories that I truly thought would be stolen from me. When my mom was first diagnosed I was 29 and yet to become a Momma myself. We have been so blessed that my mom has been able to see not one but two of my babies come into this world. She’s fulfilled her dream of seeing 5 of her grandchildren come through the doors of her preschool at BELA and been able to send them off to big kid school, with #6 headed her way this fall. She crossed a bucket list trip off with a once in a lifetime Alaskan cruise with my dad. Plus 5 years of birthdays, Christmases, anniversaries and family vacations that can never be taken away. Not to mention all the little things: recitals and hockey games, sleepovers at Gramma’s and countless family dinners and trips to the park. It's often those little things that feel the most important.




Such is the reality of a family with a loved one living with metastatic cancer (MBC); another difficult lesson learned. There’s two parts to every day, two versions to every memory, two sides to every decision.  Well meaning people, cliches and counsellors tell us to ‘live for the moment and take it one day at a time...because none of us know when it will be our last day...any one of us could be gone tomorrow!’ While that may be true, everyone isn’t living with that constant fear, waiting for the other shoe to drop, every single day. It is the fear that is the hardest to overcome! And it never gets any better. Of course there’s times where we can just be present in the moment and soak it all in; but it’s always there, always looming. As a family we are faced with that reality every second of every day. Cancer is everywhere, every day of our lives. Every choice in our lives is made with the consideration of cancer. While we are so blessed to have the time, happy moments are often tainted with the thought that there will never be enough time. We get this Christmas, but will we get the next? She may see my son Burke go to Kindergarten, but will she see him through middle school? We live with the weight of two sides to every situation....there's even two sides to that!! It's a weight but we are very grateful that we get the chance to consider the two sides. Many people have a loved one taken away from them in a second, or in weeks instead of years and never see it coming. They don't get to consider the two sides.  While that part never gets any easier, I have learned that although I’ve been forced to make so many decisions with an ever ticking clock in the back of my mind, I don’t regret a single one.


Looking back, I maybe didn’t need to have those babies quiiiiite so close together for fear my mom wouldn’t get to meet them both, but at the same time that’s just more time she gets to spend with them and them with her. Or maybe we didn’t need to plan a hasty trip to Las Vegas in the plus 40s of July in case we didn’t make it to the next spring, but those long summer days soaking up the sun with Gramma and Papa will be cherished forever! And that goes for each and every decision I have made where I chose to spend the time, not just with my mom but with all the people I love. I’ve learned to take nothing for granted, and when I see the opportunity, to take it. To try my best not to get wrapped up in the busy-ness that is life, and make the time for the things and people that mean the most. Grab every single second you can and savour it...then tuck it away for a rainy day that I know will come far before any of us are ready. Go for coffee, fit in a chaotic play date with all the kids, book that shopping trip together, get away for a girls weekend, take that vacation. I know without a doubt that I will never look back and say, gee I wish I wouldn’t have...


As for PRP...looking back to those early planning stages of our first event I feel like I was cautiously optimistic as well. I was so hopeful that this would grow into something big but I had no idea the journey we were in for! I had no idea that we really knew almost nothing about MBC and neither would most people we would crossed paths with over the next few years including many health professionals. So we spent the first couple years learning all about what it is, and what it isn’t; and educating those around us. It’s a disease without a cure that can’t be counted down by a finite number of rounds of treatment, with an end in sight. The treatment protocol can, and most likely, will change numerous times, but people living with MBC will be in treatment for the rest of their lives. We were also very surprised and extremely disappointed to learn that the healthcare and drug approval systems in Alberta and across the country would let us down. I naively thought that living in Canada, one of the greatest countries in the world, cancer patients would have access to the drugs that they need. Unfortunately, it’s just not that simple. Talk about standing at the bottom of a very steep learning curve, looking up at complicated political processes intertwined with an ongoing battle between pharmaceutical companies and our government, all of which we knew very little about. Definitely not where I would have predicted we would end up. More tough lessons.

However, I also would have never guessed that just a few years in we would be making a goal to push past $100,000 raised for organizations like the Canadian Cancer Society and the Canadian Breast Cancer Network that are working on the frontlines directly impacting research, treatment, and supports for those facing a breast cancer diagnosis. Or that our foundation would partner up with some  big game changers in the MBC community to advocate for those living with stage IV breast cancer and push for the approval of the very drug that my mom needs as her disease progresses! I would have never predicted that the four of us would walk up the steps of the legislature to help deliver the message to the Health Minister that what they are doing is simply not good enough. Not good enough for our Mom and not good enough for every other Albertan living with metastatic cancer! 5 years ago I would not have anticipated that our foundation would be supporting this important work day in and day out, by aligning ourselves with organizations, advocates and patients across the country who are pushing for better, faster more equitable access to treatments for MBC.



I think one of the biggest and best things that I didn’t see coming was the overwhelming amount of support we have received from our family, our friends and our community! In fact, just this past fall we were a part of one of the biggest MBC teams in Canada at the Run for The Cure , and I was so grateful and proud of the crew from Brooks that made up a big part of the Calgary team! None of those big wins would have been possible for us or our foundation without the support of the community we have built in the last 5 years. We have countless people reaching out to see how they can help, how they can become involved, and how they can stand up alongside us to advocate for those living with breast cancer. Our family has become so intertwined with PRP that it’s almost impossible to separate the two. It has given us a positive outlet for everything negative that comes along with an MBC diagnosis and shown us that there truly is still so much good in this world. The Pink Ribbon Project and the work of Full Circle has really evolved over the past few years, the more we learn about MBC and what it really means to advocate for those living with the disease, our focus and energy shifts and changes. We are so humbled by the unwavering support of our incredible event committee and Full Circle crew that has evolved into our PRP family. And the generous sponsors and guests that keep coming back year after year have shown us the true strength in numbers. We have been able to share not only the victories with all of you, but we also have this tremendous support system which truly helps to shoulder the disappointing losses as well.


The last 5 years has been full of big wins, big losses and even bigger lessons. I've learned that the patient is the centre of it all with an unpredictable and very powerful disease reeking havoc inside them, but that the patient's career, family, friends, hopes, dreams, are the collateral damage.  I’ve learned that even when you're dealt an incredibly shitty hand, or faced with adversity to put it nicely, there’s still something you can do! Find it. I've accepted that even if all of this isn’t enough to save my mom, we will know that we gave it absolutely everything we had, and so will she. And maybe someday it will save or greatly extend the life of another Mom, Gramma, sister, or friend faced with an MBC diagnosis. Only 22% of patients with metastatic breast cancer live past the 5 year mark and up to 30% of early stage breast cancer patients will have it recur as metastatic 5, 10 even 20 years later! This is a community of people that need our help.

It's 5 years of PRP and 5 years for my Mom and I can hear the ticking of the clock louder than ever. But we can't stop the ticking, we have to learn to live with it and keep pushing to get her what she needs because what we need,  is to keep her here where she belongs as long as we can.  These past 5 years I’ve learned that we are all so much stronger than we think we are.  Even if we get knocked down and our rose coloured glasses get smashed,  we can still drag ourselves up and find the will to fight. You have to. I’ve learned that you truly won’t know what your community is made of, until you have the courage to stand up and ask for their support.

Photo: Em Rose Photography
We can't wait to share Pink Ribbon Project 5 with you, as we look back at everything that’s been accomplished,  the important role each and everyone one of you has played and with a healthy dose of cautious optimism,  look ahead to what the next 5 will bring!

~Ashley Williams

*PRP 5 Tickets are now available. Email fcf4wellness@gmail.com to get yours. *


Thursday, 19 April 2018

Pink Ribbon Project 5

This June we will host our 5th Pink Ribbon Project. To prepare for the event, we decided as a team to take 5 and reflect on that; what we’ve learned and what we’ve experienced through PRP.

I sure have learned a lot over these past 5 years. When I think about the big things, the things that stand out the most, I think most importantly, I've learned to appreciate having regular, everyday problems. Having these problems doesn't seem so bad when you take the time to notice others with real, life threatening problems.

Photo: Em Rose Photography

I started my journey with the Pink Ribbon Project after my mom was diagnosed with breast cancer. I felt like I needed to do something positive, at a time in my life when I felt helpless. It is a crazy thing when a real problem shows up in your life. Suddenly all your other problems seem so small. I became aware of many other people going through their own experience with cancer. It was almost like I entered into a new level of awareness because all these people had been fighting for their lives all around me and I had no idea. It opened my eyes to how sometimes, we all get so caught up with insignificant problems that we don't know or we forget about what real problems in life are.


Now, that’s not to minimize problems that are less serious than a cancer diagnosis, I get that we all go through stuff everyday, I do too. Sometimes that stuff is annoying, frustrating, sad, even heartbreaking and some of those things can be life changing too, or at least at the time we might view them that way. I just know that a cancer diagnosis is something that rocks people to their very core and not just the patient, the family and the friends too. It’s life changing, for better or for worse. It’s a serious problem, one so serious that our everyday worries, struggles and frustrations fade away and our biggest fears come sharply into focus. Over time that fear will give way to many other emotions and responses depending on the person. For me that fear gave way and allowed many other things to come through, eventually leading me to the need to take action in a time of great uncertainty for my family. Getting involved with the Pink Ribbon Project which later grew into a whole organization, the Full Circle Foundation has been a great experience with so many wonderful people. It has taught me to weigh the importance of everyday problems compared to serious ones and to give my time to support those who are facing a gravely serious situation; a breast cancer diagnosis.

photo: Em Rose Photography
While giving my time and resources to PRP has positively impacted me and many others, like anything it has its challenges. I’ve learned first hand that raising money for a cause is not a simple task but it is one of the most important parts of the what we do through the Full Circle Foundation. Without support from our community we would not be able to raise significant amounts of money, that in turn goes to charities who are making the most impact in breast cancer. When you ask friends and family for donations year after year you start to feel like sometimes people would like to avoid the topic. I completely understand and yes we know it’s asking a lot! I have been the one who has tried to avoid giving away my money when it seems nearly impossible to get ahead. These days it seems that everyone is struggling with the way our economy is in Southern Alberta but most of us forget while we are struggling with our own problems, the people around us that have a different kind of struggle going on. People who don't know how much time they have left. I'm not including this to sound negative or to bring any guilt to the situation. I just want to acknowledge it to say, we see and completely understand when it doesn't work for you. I do want to share the reason I continue to ask for support. It’s because of my awareness of the many people who are fighting this disease and because of my desire to help; and it’s the sad fact that I know there will be more. More people I know, more people you know that will be impacted by this disease. I think when we give a little time or a little money to an important cause it can pull us together and even make us feel better about our own struggles.


I think it helps to ease that burden of giving when you see what those dollars turn into when they are put into trusted hands. As an example, we are able to allocate some of the funds from PRP specifically to metastatic breast cancer research through the Canadian Cancer Society. We know that until more research is done on how to stop breast cancer from spreading (metastasizing) outside of the breast, people will continue to die from breast cancer. Your support of PRP is the kind of action that allows research like this to happen.

It’s the promise of new treatments and discoveries that keep us asking for assistance and we are so humbled by the trust instilled in us to continue to invest in the work that truly makes a difference for those living with breast cancer! The only way for us to continue to get support for PRP is if we continue to ask. It’s the people that give that are truly amazing to me, to all of us! The companies and individuals that have sponsored PRP over the past 5 years are wonderful and gracious to the core. The individuals who attend year after year offering their support, are the ones who are making it all work! We are excited to share more at this year’s PRP about what your investment looks like 5 years and over $84,000 later.

Photo: Em Rose Photography
It was time for us to take a look back, to help us find a way forward. There is much more work to be done and issues that are so complex they will make your head spin. But I’m proud to be part of a team that isn't afraid to dig into the issues and keep pushing forward to help as many people as we can. We hope you will be part of this 5th and very special Pink Ribbon Project, a night full of hope and support . We have so much to show you and so much to thank you for!

~Cody Shepherd


***Pink Ribbon Project 5, in support of the Canadian Cancer Society & the Canadian Breast Cancer Network will be on June 16, 2018.  Tickets go on sale May1.   Watch our Full Circle Foundation social media for more info*** 

Friday, 30 June 2017

What More Looks Like.....


Over the past year, and particularly as we began work on PRP 4, we asked ourselves a couple of big questions. How can we do more for the breast cancer community? What would “more” look like to those facing a breast cancer diagnosis or those who are living with metastatic breast cancer. We knew we needed answers to help us move forward, but those answers did not lie with any of us. The answers lie with those who have lived through breast cancer and those who are living with it today. And so we asked, listened, and learned ways that we could begin to do more.



One of the most clarifying answers to our wonderings came to us by way of a blog post written by Beth Caldwell, an American woman living with and advocating for metastatic breast cancer who explains that “it’s not about being part of the community that needs help, but about standing with them and using our privilege to help them.” Our privilege of being healthy or of surviving cancer. And that “an ally is someone who not just cares about a community in need, but also does something to support them. And what that something is, is what the community says it needs, not what allies think that community needs.” As we moved through planning PRP, these words shaped our thoughts and even some of our words that night. Guidance like that, coupled with talking to patients, researching, and participating in other advocacy efforts have helped us move towards becoming a strong ally for those facing breast cancer.

Photo credit : Em Rose Photography
For more PRP Photos please see Emily's Blog or the full gallery 
One of the biggest ways we can use our privilege of health is by hosting Pink Ribbon Project. It takes a team to do it and we all give of our time, energy, and experience to make it happen. Our team is mindful and deliberate in the messages that we share regarding breast cancer. Our focus remains on honouring all breast cancer experiences, as they are all unique and important; while still sharing the entire breast cancer story. That story includes metastatic breast cancer. Only when we share the whole story, all the possibilities and realities, are we truly honouring all and educating in a way that may serve others. Only when we include all experiences, can we find ways to support people, regardless of the type, stage, and prognosis of the disease.



For us, this concept of “more” is not an end, a measurable to be reached, a check box to be ticked. It’s just the beginning. We see now that “more” will evolve with our experiences with loved ones living with breast cancer and our interactions with the community. It will change in response to levels of funding for metastatic research, access to treatments, and the ever changing landscape in cancer research.

While we don’t know exactly what “more” will look like in terms of our work, we are extremely fortunate to know exactly what “more” looks like when we ask it of our community.

“More” looks like partners and sponsors who have supported us again and again, even through the uncertain times in our economy. It looks like friends who travel to be here and friends who stay late, like really late to visit with us once the work is wrapped up! It looks like the familiar faces who grace PRP every year and bring with them friends who have never been. It looks like vendors who bring our vision to life, giving of their time and talents knowing the budget is tight. “More” looks like hugs, handshakes, circles of friends, and a balance of tears and smiles.







“More” is when things changed suddenly before PRP and we had to say……. we have an important story we want to share with you, but we can’t tell it in the way we intended to. You listened anyway. “More” sounds like being able to hear a pin drop in that room as we told you. It sounds like a story that highlighted the reality and uncertainty of living with metastatic breast cancer………. “More” sounds like you telling us that you were glad we told you the story anyway,  that you understood and you cared. It sounds like us telling the whole story about breast cancer, even though it isn’t easy to hear.




Maybe most importantly of all, we know what “more” feels like. For those of us in the thick of it: patients, former patients, loved ones, caregivers; we get to know what “more” feels like because you keep bringing it to us every year! To me, it feels like joy, sadness, and hope intertwined. It feels like strength and support. Even though I know that we are never alone in this, for that one night I get to see "more" come together all at once and even more importantly than that, I  know that my Mom gets to experience it too! 
 




PRP 4 was truly an incredible evening and we are proud to share that this year we were able to raise $22,000 to be shared between the Alberta Cancer Foundation and the Canadian Breast Cancer Network! The work of both these organizations is vital to those facing breast cancer. We are proud to support their efforts in our province and across the country.


As we close the door on our fourth installment of PRP, we are proud of the work we accomplished, but we won't rest for long. There is much more to be done. We are already dreaming up ways to bring a most special and unique 5th anniversary of PRP to life. In the meantime, we will continue our advocacy work, while continuing to explore how we can best support the breast cancer community, knowing that our “more” may change again and again over time.



To our sponsors and guests; you continue to bring “more” to PRP year after year, and we are proud to be part of a community that stands beside those who need an ally! Thank you from the bottom of our hearts. 

~ Carmen Powell
On behalf of the Full Circle Foundation & PRP committee

Monday, 15 May 2017

Hoping, Helping & Healing



I am looking forward to volunteering at The Legend Golf Tournament again this July. By the end of the day last year I felt overjoyed at how many people came out to support such an important cause. Volunteering with the Full Circle Foundation for the tournament was an opportunity that came to me at just the right time in my life and I knew it was something I had to do!  The intention behind the tournament is to increase awareness and understanding around mental health and suicide, while raising funds to help support related community programming. The tournament is a chance to reduce stigma,  talk about  some very difficult topics and take the opportunity to say , "It's ok, to not be ok!".  It brings me happiness and a sense of purpose to help raise awareness around these important issues; it allows me to be actively involved, and the message speaks right to my heart. Two years ago I lost my Dad to suicide.

For the longest time I was full of guilt. I would think about things I could have done differently. I wondered if I could have done something, anything that would have allowed my Dad to still be with us today. I've been working hard to learn more about suicide over the past two years so that I can have a better understanding of what happened, but I know that I did everything I could. Volunteering for  the tournament allows me to find some purpose and some peace in the wake of my Dad's death. I feel like I am doing my part to help others; raising awareness about mental health,  encouraging others to ask for help. After losing a loved one to suicide, I know that work like this could potentially save a life.

If you notice out of character behaviours or are worried about a loved one, coworker or friend, don't be afraid to talk to them. Depression and other mental illnesses are just that, an illness. We have to treat it the same as we would a physical illness. It's ok to talk about it.  There are so many people out there struggling and they might be unaware of whom or where to go to for help. If we all work to reduce the stigma around asking for help, we could support so many people. No one deserves to feel alone.

Being involved with the tournament gives me another way to do some healing of my own, while supporting others.  Somehow it helps just to see people come out to support each other!  Its also a chance to hear stories and meet other people who have had their lives impacted by suicide or mental health issues in their own families. The first year after losing my Dad was so, so hard. If you have ever been through the grieving process, for any reason you know that it isn't easy.  I had really great days and really bad days. For the first while I found it very hard to be by myself, I did whatever I could to distract myself throughout the day which helped a lot, but once it came to night time I really struggled.  Time went by and I still wasn't doing any better. I thought nothing would ever feel normal again. A big factor in moving forward and healing came to me by way of a very special event called SOS day.

Every year CMHA hosts an event at the Calgary zoo called Survivors of Suicide Loss Day. November  2016 was my second year attending SOS Day. The first year I attended I was super skeptical about going. It had only been about six months since my Dad's death. My mind was still all over the place. My life was still all over the place!  I honestly had no idea what to expect. I was absolutely blown away with how many people were there. It was heartbreaking but also heartwarming. By the end of the day I had cried about a hundred times and laughed about a hundred times. The whole experience was honest, raw, eye opening and it gave me hope. I felt SO much comfort knowing I wasn't the only one going through a situation like that.  I felt relieved hearing and seeing first hand, that eventually I was going to be doing better!



I think events like SOS day are super important. I didn't know how to even start to cope with my situation. I just happened to come across SOS Day and thankfully I took the opportunity to go. SOS day is place where if you aren't ready to open up about your experience you can just sit and listen to others;  or if you are ready to open up, its a safe place full of people you can lean on without any judgment at all.

I was so excited to learn that this year, some of the proceeds from the tournament will be going to CMHA to support SOS Day. I hope others who have been thinking about going to SOS day will go for it and those who haven't heard about it will look into it, learn more and take the opportunity to go. Thats why events like the golf tournament are so important. They open people's minds and encourage them to learn about mental health. They bring resources and people together and may open the door to new possibilities! Losing a loved one to suicide is a very difficult situation to deal with, but when we have events like the Legend Tournament it brings those of us who have been through it together and puts us alongside people who care and are there to help and support us and I am so thankful for that!



You know that saying “Time heals all wounds." It definitely does not heal everything, but you know what; it does help to heal.  Today I am in a totally different place and mindset from what I was in two years ago. I am coming to terms with my grief.  I still have bad days but I have great days too! Grief will always be there, it won't ever go away but eventually it lessens with time and support.  Support is so important and if we are lucky, it comes to us in many different ways.

~Jayna Whitrow

**Registration for The Legend Tournament is now open. Please email fcf4wellness@gmail.com to request a registration package and register your team.







Tuesday, 11 April 2017

The Pursuit of More.....


I remember, as a child hearing the word cancer thrown around. We were told that once upon a time our Grandmother had fought and won against breast cancer. But that was it; no details, limited knowledge from a child’s perspective. Much later, when our son was born, my aunt was in the same hospital getting treatment for breast cancer. Just like her Mom, she was facing the same disease. Being older meant understanding more about this disease and what it could do. It meant a greater understanding, as a woman and mother what the impact of breast cancer might be, the toll it could take. Then thankfully with treatment completed, she was better.  No more was said and everybody moved on.  It wasn't until much later, when faced with new information that I started to wonder;  what more should I know? What more could I do?

Thinking about those questions throws me right back to my first Pink Ribbon Project experience. To be honest, it was just a night out for me and my husband! Some great friends of ours invited us and we showed up expecting some great food, drinks, entertainment!

Somewhere around the middle of the evening we realized we were there for a much bigger purpose.  The knowledge that was shared with us that night was amazing and the statistics regarding breast cancer were astonishing to us. Astonishing, even though breast cancer had affected my family, not once but twice!

After our first year attending PRP,  I was more motivated than ever to get involved. The following year;  donation in hand, we arrived with two of our family members that we wanted to share the experience with. You see, at the time our sister in law’s mother was battling cancer and we thought it might be a nice chance to enjoy a night out and take in the hope and support that just seems to be in the air at PRP. It was very touching to see her so deeply moved by a speech given by Jody, one of the committee's biggest inspirations for the event.  It seemed that just hearing  someone else's story made her feel a little bit better. That was the moment we decided that the following year, we would become sponsors.

At PRP 3,  I paid even more attention, keeping my ears and eyes open for any information I could soak in. We were introduced to other committee members and representatives from breast cancer organizations and had the chance to ask questions and learn more about breast cancer, specifically metastatic breast cancer. While we learned a lot and knew the impact of our contribution, still I went home that night asking my husband what we could do that would accomplish even more. 

Not long after this, those great friends who originally introduced us to PRP asked me if I would be interested in joining them on the  board of the Full Circle Foundation for Wellness. This is the group responsible for the Pink Ribbon Project and so, so much more. I jumped at the chance, this was what I had wanted!

From an attendee, to a sponsor and now to a participating board member. This was my chance to do more! Through the Full Circle Foundation I can reach and include more people, educate others, and most importantly, inspire others to do more as well.

We live in such a great community where people take the time to plan events like this that educate and raise awareness and funds for all kind of things. In the past I have championed other causes very near to my heart, so I know what it takes. It was time to take my passion for helping others and apply it to a different issue. One that impacted my family and the lives so many others. Full Circle Foundation gave me the opportunity I had been looking for, a way to do more. I'm grateful for  all the research that has happened between my Grandmother's diagnosis and now and for funding available to make new advances. My Grandma and Aunt survived and thrived and looking ahead I can be confident that I will have a hand in what the future holds for me and for my daughters as well.

As we move into Pink Ribbon Project season we are busy asking ourselves how we can have the biggest impact. How can we do more? What does more look like to the breast cancer community? We hope to see you at PRP 4 so you can see how we have answered these questions and how we can come together and do even more!!

~ Tanya Trembecki

** PRP is on June 17.  Tickets go on sale May 1. See our social media accounts for event & ticket info soon!

Friday, 9 September 2016

World Suicide Prevention Day ....

In recognition of World Suicide Prevention Day we take a look back at our first Legend Tournament, a one of a kind event in our community ~ raising funds for mental health & suicide prevention initiatives.

Thank you again to all of our sponsors and all those that attended this event. Your generosity touched the hearts of many and will continue to do so as the funds impact our community and those who need it most. Join us in recognizing WSPD; remembering all those who have lost their life to suicide and the friends and families that love them and miss them.
























In honour of the day, we are opening registration for the safeTALK Workshop that is offered via funds raised by the Legend Tournament and in partnership with the Safe Communities Committee - City of Brooks & County of Newell . 


This workshop is free of charge and is open to all members of our community. Please email fcf4wellness@gmail.com for more info & to register. 


Today as we reflect on the tournament &  our inspiration for this event we ask you to:
Be one who reaches out
Be one who speaks up
Be one who listens
Be one who makes a difference
Be one.